Red Lentil Dal
Posted in /Cooking/Entrees/Vegetarian on Sunday, July 09, 2017
This is a slight twist of the traditional Indian Dal, its super tasty!
Ingredients
2 tablespoons vegetable oil
1 cup finely chopped onion
2 1/2 cups (10 ounces, about 1 medium) finely diced sweet potato
1 tablespoon minced ginger
2 garlic cloves, minced
1 Thai or bird's-eye red chili
1 cup red lentils
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons turmeric
1 teaspoon ground ginger
1 cup canned chopped tomatoes and its juice
1 can coconut milk
3 cups water
Salt and pepper to taste
Chopped fresh cilantro
Pieces of coconut flesh from a fresh coconut (optional)
Directions
1. In a large saucepan (seriously you are going to need a large pan) over medium-low heat, heat oil, and saute onion until softened. Add sweet potato, and saute for about 5 minutes.
2. Add minced ginger and garlic; stir, and reduce heat to low.
3. Finely dice chili, keeping seeds if you wish to add more heat. Add chili, lentils, coriander, cumin, turmeric and ground ginger to pan. Stir until lentils are well coated with oil.
4. Add tomatoes and 3 cups water and can of coconut milk. Raise heat to bring to a boil, then reduce heat until mixture is at a fast simmer. Cook uncovered until lentils and potatoes are soft, stirring occasionally, about 25 minutes.
5. Season to taste with salt, and continue to simmer until mixture has thickened, about 10 minutes.
6. Whisk dal to amalgamate lentils and sweet potatoes. If dal is too soupy, increase heat and cook for a little longer.
7. Serve dal over rice with a sprinkle of chopped cilantro and if desired, shave thin strips of fresh coconut on top. Serve hot.
Inspired by: NY Times
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