Corn and Mango Salad
Posted in /Cooking/Side_Dishes/Salads on Saturday, July 15, 2017
This is the perfect side dish for all Tex-Mex entrees. It is spicy and sweet and super colourful to make your plate even more appealing.
Ingredients
2 teaspoons olive oil
3 clove garlic, minced
1 1/2 cups corn kernels, (from 3 ears)
1-2 large ripe mango, peeled and diced
1 can black beans, rinsed
1/2 cup chopped red onion
1/2 cup diced red bell pepper
3 tablespoons lime juice
1/4 teaspoon ground cumin
1/4 teaspoon salt
Optional: 1/2 small can chipotle chile in adobo sauce (drained and minced)
Directions
- Heat oil in a large nonstick skillet over medium-high heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Stir in corn and cook, stirring occasionally, until browned, about 8 minutes. # Transfer the corn mixture to a large bowl. Stir in mango, beans, onion, bell pepper, lime juice,, cilantro, cumin, salt and optional chipotle.
- This can be made ahead, covered and refrigerated for up to 8 hours. Serve at room temperature.
Serve with:
Inspired by: Eating Well
Ingredient Note
- Chipotle peppers in adobo sauce are smoked jalapenos with a fiery taste that are canned in adobo sauce. Look for them in the Hispanic section of large supermarkets and in specialty stores.
1 Comment
Comments
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