Posted in /Cooking/Side_Dishes/Salads on Saturday, July 15, 2017
Ingredients
1/4 cup finely chopped onion
1/4 cup finely chopped tomato
1/4 cup finely chopped cucumber
1/4 cup finely chopped Capsicum or green pepper
1 small green chili such as jalapeno (Seeds intact)
1 Tbsp finely chopped cilantro or coriander leaves
1/2 tsp lemon juice
Salt & pepper to taste
Optional ingredients:
* radishes
* carrots
Directions
1. Chop all vegetables finely. Depending on your spiciness tolerance use more or less of the chili
2. Mix all ingredients well and serve.
3. Serve with Potato Chickpea Curry Wraps
Yield: 2 servings
Posted in /Cooking/Soups on Saturday, July 15, 2017
This is one of the soups that we make at school that never has any leftovers. Both students and staff love this soup.

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Posted in /Cooking/Side_Dishes/Sauces on Saturday, July 15, 2017
Ingredients
3 cups organic low sodium vegetable broth
1/4 cup tomato paste
1/4 cup all purpose flour (or gluten-free flour)
2 Tbsp. olive oil
2 tsp. cumin
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. chili powder
1/4 tsp cayenne pepper
1/4 tsp ground chipotle
1/4 tsp smoked paprika, etc.
Few jalapenos rings
Juice from 1 lime
Salt/pepper
Directions
1. In a small bowl, combine flour, cumin, garlic powder, onion powder, and chili powder.
2. In a medium saucepan, heat olive oil over medium heat.
3. Add tomato paste, and the bowl of flour and spices.
4. Cook 1 minute, whisking continuously.
5. Whisk in broth, increase heat, and bring to a light boil.
6. Add jalapeno rings and lime juice
7. Reduce to simmer. Cook about 8 minutes or until slightly thickened, whisking occasionally.
8. Salt/pepper to taste.
9. Puree with immersion blender or stand blender
Serve with
Vegetarian Enchiladas
Posted in /Cooking/Side_Dishes on Saturday, July 15, 2017
If you need a little change up in the regular baked potato routine, hasselback potatoes are not hard to make and are super tasty!

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Posted in /Cooking/Side_Dishes on Saturday, July 15, 2017
This is a stuffing that has a bit more flavour. Just remember that if you're going to cook your stuffing in a turkey cavity you will need to check the stuffing's temperature too.

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